I spent Saturday and Sunday on the couch, which was a little upsetting because of how nice it was this weekend. In my attempt to start my running training, I ran last Wednesday. I wasn’t going to go very far, or very fast (even if there were ghost runners out there) so I decided not to wear either my ankle and knee braces. Big mistake….. I felt fine Wednesday night and most of Thursday, but by Friday a spot about two inches above my left ankle was really tender.
Fawn says it’s where my tendon attaches to my bone….. That’s cool, I never had that issue before.
Here it is Monday morning, I’m glad I’m wearing long pants. I have my knee brace, ankle brace and an ace bandage on, presumably a few days late.
