What are you thinking,

what do you eat, and what’s a burpee?  There is a lot of information about triathlon training, but not much out there about starting from ground zero. I’m adding a page about the philosophy I’m going to follow for nutrition, exercise and my psychology throughout this year. Some aspects I will not compromise, and some will change. Overall, I’m choosing a path and following it to the end. So…. what am I thinking?  Tonight is a good night to make my legs as tired as I possibly can, eat lots of veggies and link up as many positive emotions I can about taking this journey.