If you didn’t watch the video about swimming, please watch it. I couldn’t imagine that I would be able to move like that in the water. Granted, it’s only my second day swimming in about 32 years, but the technique is amazing. Getting it through my head that the propulsion comes from parting the water molecules in front of me and passing my body through the ‘hole’ I just made in them, instead of relying on pushing the water back or kicking like a madman, works like magic. I can’t wait to wake up and do it again in the am.
Today there were fewer people swimming, but it just goes to show that no matter how hard you think you train, there is always someone else out there training just as hard or harder.
