It started off slow…. I had to wait 20 minutes for another person to get to the pool (never swim alone). I got in the water at 5:50, swam 30 lengths in 23 minutes. After drying off and putting on my ankle and knee braces I ran around the field outside for a total of 3.1 miles in 29 minutes. Before getting on the bike, I had to drive home. Just after 7 am I hopped on the bike, rode for 12.4 miles in 48 minutes and my first triaTHlon THursday was in the books, all before breakfast.
It wasn’t fast, but it was fun.