Gotta love the NorthEast

Does what I know about walking in snow help me learn how to be a better runner (swimmer, biker, etc)?

Here’s what I know:

1) take smaller steps

2) keep your balance / one foot below you at all times

3) use appropriate footwear

4) keep your feet warm/dry

5) watch for black ice

6) when given the chance, slide

7) follow in previously stepped-in snow

So for running: don’t over stride, use sneakers that support you, socks that wick sweat, watch for obstacles, have fun, and don’t recreate the wheel/ follow the path of least resistance.

Yep, I think I can use what I know about walking in snow to help make me a better runner (swimmer, biker, etc).

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